Our new online therapy programmes on SilverCloud give you access – anytime, anywhere – to the tools and skills to feel better and stay better.
Click here to complete our Manchester referral form
Click here to complete our Stockport referral form
What programs are available?
Wellbeing
Programmes that give you the skills to deal with everyday issues that affect your emotional health:
- Stress
- Sleep
- Resilience
- Positive body image
- COVID-19
Mental Health
Programmes to help alleviate the symptoms of common mental health conditions:
- Anxiety
- Panic
- Social anxiety
- Health anxiety
- OCD, GAD or Phobia
- Depression
- Perinatal wellbeing
- Money worries
Chronic Health
Programmes that focus on the mental health aspects of living with a long-term condition.
- Chronic pain
- Diabetes
- Coronary heart disease
- Lung conditions
How do they work?
Enter your details to setup an account.
Login, learn & practice. A recommended pace is 1 module a week.
Receive regular support calls with experienced practitioners to help guide you through programmes
What are the benefits?
- Easy Access – access programmes anytime on any device.
- Easy to Use– 82% of people find the programmes easy to use.
- Proven Outcomes – online therapy has been proven in trials towork as well as face to face therapy.