Online Introduction to Mindfulness workshop
Join us on on Monday 5th October at 7pm for a free, online introduction to Mindfulness.Email csgroups@selfhelpservices.org.uk for more information and to book your place.
New online anxiety and depression support groups
Our online groups are open to everyone, over the age of 18, across Manchester.Like our face-to-face drop-in groups, they aim to offer a sympathetic and non-judgmental spacewhere individuals can meet others who also struggle with anxiety and depression.Anyone who joins… Read more
New online peer support group!
In light of the current situation, we have changed the way we deliver services at the moment. As we’re not currently able to run our drop-in groups, we’ve created a new Peer Support Facebook group.The group is open to everyone,… Read more
Peer Support Drop in Groups – temporary cancellation of all sessions
Following government guidance aimed at safeguarding public health during the current Coronavirus (COVID 19) outbreak we have taken the decision to cancel our Social Phobia and Anxiety & Depression Drop in Groups with immediate effect and until further notice .If… Read more
Boost – The Zion Centre 23 January 6pm to 7:45pm
Although the regular facilitator for tonight’s Boost course at the Zion Centre from 6pm to 7:45pm is unwell and not able to attend, the session will be able to go ahead as planned. If you were intending to join the… Read more
Christmas 2019 opening hours
We will have slightly different opening hours over the Christmas period. Our opening times are:Talking Therapies ManchesterMonday 23 December – 8:30am-5:30pmTuesday 24 December (Christmas Eve) – 8:30am-3pm (Thinking Ahead open 9am-5pm)Wednesday 25 December (Christmas Day) – CLOSEDThursday 26 December (Boxing… Read more
Peer Support Drop in Groups during Christmas and New Year
Many of our Peer Support Drop in Groups will be running normally over the Christmas/New Year period but the following changes will apply:Chorlton Methodist Church – there will be no group meeting on Christmas Eve, 24 December or New Year’s… Read more
New venue for the Harpurhey Drop in Group
The Harpurhey peer support Drop in Group that has met at North Coty Library, Manchester for some time now is set for a move. From 19 September the Group will meet at No. 93.The location is:93 Church Lane, Harpurhey, Manchester… Read more
The Manchester Sanctuary is closing
The Manchester Sanctuary will close on 31 August 2019.The Sanctuary has helped people in mental health crisis overnight, since 2014, by providing telephone support or visits to the Sanctuary at Kath Locke Centre, Moss Side.Manchester Clinical Commissioning Group (CCG) is… Read more
Beating the cycle of anxiety – Rich’s blog, June 2019
It’s been a while since I have put my rambling thoughts to paper. I’ve been busy at work and training for the Sea to Sea Cycle (C2C). And once again, during training, Mr Bump has broken himself! Another year of… Read more