Our online Anxiety and Depression support groups are open to everyone, over the age of 18, living in Greater Manchester. They’re just like our face-to-face drop-in groups, but in the comfort of your own home. They offer an empathetic and non-judgmental space where you can meet others, who also struggle with anxiety and depression, to share ideas and get help.
To find out more or join see the Anxiety and Depression Support Groups webpage, or email: dropins@thebiglifegroup.com.
- Opening times:
- Tuesdays from 7pm-9pm
- Age:
- 18+
- Cost:
- Free
- Related:
- Agoraphobia Anxiety Anxious BDD Body Dysmorphic Disorder Breathing Calm Claustrophobia Compulsive Skin Picking DD Depersonalisation Disorder Depression Emetophobia Emotional Feeling Down GAD Generalised Anxiety Disorder Group Health Anxiety Hopeless Low Mood Meditate Meditation Mindful Mindfulness Obsessive Compulsive Disorder OCD Panic Panic Attacks Panic Disorder Peace Peer Phobia Post Traumatic Stress Disorder PTSD Relax Sad Social Anxiety Disorder Social Phobia Stress Stressed Support Tearful Techniques Trichotillomania Unhappy Worried Worry