Drop-in Groups

Drop-in Self Help Groups are support groups for individuals experiencing social phobia, anxiety or depression. The groups run on a drop-in basis which means that there is no formal referral process. Groups offer a free, confidential and safe space where people can come together to socialise, share their experiences, swap advice and coping strategies, and meet others affected by similar issues.

Groups are facilitated by experienced group facilitators, all of whom have lived experience of a mental health issue and are paid as consultants to deliver the groups. The eligibility criteria for the groups is that you must be experiencing a common mental health issue to access, and that you are able to adhere to the ground rules of the group (around confidentiality, boundaries, respecting each other and so on).

Broadheath Anxiety Group

Drop-in support group for people living with any anxiety related disorder. This group runs every Tuesday, 3:00-5:00 pm.

This group will not meet on Tuesday, 27th December 2011 and Tuesday, 3rd January 2012 and will reopen on Tuesday, 10th January 2012.

Venue

Broadheath and Dunham Children's Centre
Sinderland Road, Broadheath, Altrincham WA14 5JQ
Apply Now View on map

Contact

Email: admin@selfhelpservices.org.uk
0161 226 3871

Urmston Depression Group

Drop-in support group for anyone living with any form of depression. This group runs every Tuesday, 3:00-5:00 pm.

This group will be closed on Tuesday, 27th December, but will re-0pen on Tuesday, 3rd January 2012.

Venue

Urmston Library
Unit 34, Golden Way, Urmston M41 0NA
Apply Now View on map

Contact

Email: admin@selfhelpservices.org.uk
0161 226 3871

Zion Depression Group

Drop-in support group for anyone living with any form of depression. This group runs every Wednesday, 3:00-5:00 pm.

Venue

The Zion Centre
339 Stretford Rd, Hulme M15 4ZY
Apply Now View on map

Contact

Email: admin@selfhelpservices.org.uk
0161 226 3871

Harpurhey Depression Group

Drop-in support group for anyone living with any form of depression. This group runs every Thursday, 1:00-3:00 pm.

Venue

North City Library
North City Library, Rochdale Road, Harpurhey, Manchester M9 4AF
Apply Now View on map

Contact

Email: admin@selfhelpservices.org.uk
0161 226 3871

Manchester Social Phobia Group

Drop-in support group for anyone affected by social anxiety/phobia. This group runs every Tuesday, 7:00-9:00 pm.

The group will not be meeting on 27th December due to the venue being closed over Christmas. The group will meet again at the usual time from 3rd January, 2012 onwards.

Venue

Kath Locke Centre
123 Moss Lane West, Hulme M15 5DD
Apply Now View on map

Contact

Email: admin@selfhelpservices.org.uk
0161 226 3871

Zion Anxiety Group

Drop-in support group for people living with any anxiety related disorder. This group runs every Wednesday, 1:00-3:00 pm

Venue

The Zion Centre
339 Stretford Rd, Hulme M15 4ZY
Apply Now View on map

Contact

Email: admin@selfhelpservices.org.uk
0161 226 3871

Wythenshawe Anxiety Group

Drop-in support group for people living with any anxiety related disorder. This group is held in Meeting Room A and runs every Saturday 10:00 am – 12:00 pm.

Please note, the new time of 10am starts from Saturday 28th January 2012.

Please click here for a flyer about this group.

Venue

Wythenshawe Forum Library
Wythenshawe Forum Centre, Forum Square, Wythenshawe, Manchester M22 5RX
Apply Now View on map

Contact

Email: admin@selfhelpservices.org.uk
0161 226 3871

Chorlton Anxiety Group

Drop-in support group for people living with any anxiety related disorder. This group runs every Tuesday, 8:00 pm – 10:00 pm.

January 2012 – This group is temporarily suspended whilst we source an alternative venue in the local area. We are sorry for any inconvenience caused. The group will be up and running again as soon as possible.
 

 

Venue


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Contact

Email: admin@selfhelpservices.org.uk
0161 226 3871

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0161 226 3871