Clayton Anxiety Management Course
The Clayton Anxiety Management course is a 6 week structured course aimed at individuals who are experiencing problems with anxiety.
The course gives participants the opportunity to meet and talk together in a mutually supportive environment, as well as learning a range of techniques that have been proven to be helpful in the management of anxiety. Participants will also have access to strategies to improve their mental health, confidence and general wellbeing.
The group runs weekly over a 6 week period. The current group started in March, and if you would like book a place on the next one please complete the form via the “Apply Now” button and you will hear from us with details of dates as soon as they are confirmed.
Contact
Email:
admin@selfhelpservices.org.uk
0161 226 3871
Broadheath Anxiety Group
Drop-in support group for people living with any anxiety related disorder. This group runs every Tuesday, 3:00-5:00 pm.
Venue
Broadheath and Dunham Children's Centre
Sinderland Road, Broadheath, Altrincham WA14 5JQ
Apply Now
View on map
Contact
Email:
admin@selfhelpservices.org.uk
0161 226 3871
Manchester Domestic Violence Wellbeing Service for Black and Minority Ethnic Communities
Self Help Services is managing a service for women who are currently or have previously been affected by domestic violence.
The service is delivered by a female worker offering one-to-one support. Venues are available across Manchester, including refuges and the option of telephone appointments.
Please click here for a flyer about this service.
Contact
Email:
pws.manchester@selfhelpservices.org.uk
0161 226 3871
Positive Alternatives Service
Self Help Services is managing Positive Alternatives, a service for those involved in or affected by gang activity, gun or knife crime in the Greater Manchester area.
The service provides one-to-one support helping to improve emotional wellbeing.
Click here for a flyer for the service: Positive Alternatives Team A5 Flyer
Contact
Email:
pws.manchester@selfhelpservices.org.uk
0161 226 3871
Manchester Psychological Wellbeing Service (IAPT)
Self Help Services is managing the Manchester Psychological Wellbeing Service, commissioned by NHS Manchester. This service provides one-to-one support and structured courses for people experiencing common mental health problems such as anxiety and depression.
Please click here for a flyer about this service.
Contact
Email:
pws.manchester@selfhelpservices.org.uk
0161 226 3871
Halton and St Helens’ IAPT Service
Self Help Services manages NHS Halton and St Helens low and high intensity Improving Access to Psychological Therapies (IAPT) provision.
Venues
North St Helens
Newton Community Hospital, Bradleigh Road, Newton le Willows WA12 8RB
Apply Now
View on map
St Helens South
Fingerpost Park Health Centre, Atlas Street, St Helens, Merseyside WA9 1LN
Apply Now
View on map
Contact
Email:
laura.chandler@selfhelpservices.org.uk
0151 511 5873
Stockport Psychological Wellbeing Service (IAPT)
S
elf Help Services manages (as part of a third sector collaborative with Stockport MIND and Stockport Women’s Centre) NHS Stockport’s low intensity Improving Access to Psychological Therapies (IAPT) provision.
You can visit their website at www.stockportpws.org.uk
Please click here for a flyer about this service.
Contact
Email:
info@stockportpws.org.uk
0161 480 2020
Trafford Psychological Wellbeing Service (IAPT)
In partnership with NHS Trafford Provider Services, Self Help Services co-manages NHS Trafford’s low intensity Improving Access to Psychological Therapies (IAPT) provision known as the ‘Trafford Psychological Wellbeing Service.’
Contact
Email:
admin@anxietyuk.org.uk
0161 495 9096
Stockport Anxiety Management Course
The Stockport Anxiety Management Course is a 6-week structured course aimed at individuals suffering with anxiety-related issues who would like to improve their levels of wellness and learn coping strategies that promote ongoing well-being.
The group runs weekly on a rolling basis over a 6-week period. For details of the next running course contact the Stockport Psychological Wellbeing Service.
Venue
Lancashire Hill Community Centre
Lancashire Hill Community Centre, Penny Lane, Lancashire Hill, Stockport SK5 7RP
Apply Now
View on map
Contact
Email:
info@stockportpws.org.uk
0161 480 2020
Manchester Social Phobia Group
Drop-in support group for anyone affected by social anxiety/phobia. This group runs every Tuesday, 7:00-9:00 pm.
Contact
Email:
admin@selfhelpservices.org.uk
0161 226 3871
Zion Anxiety Group
Drop-in support group for people living with any anxiety related disorder. This group runs every Wednesday, 1:00-3:00 pm
Contact
Email:
admin@selfhelpservices.org.uk
0161 226 3871
Wythenshawe Anxiety Group
Drop-in support group for people living with any anxiety related disorder. This group is held in Meeting Room A and runs every Saturday 10:00 am – 12:00 pm.
Please note, the new time of 10am starts from Saturday 28th January 2012.
Please click here for a flyer about this group.
Venue
Wythenshawe Forum Library
Wythenshawe Forum Centre, Forum Square, Wythenshawe, Manchester M22 5RX
Apply Now
View on map
Contact
Email:
admin@selfhelpservices.org.uk
0161 226 3871
Chorlton Anxiety Group
Drop-in support group for people living with any anxiety related disorder. This group runs every Monday, 7:00 pm – 9:00 pm at William Hulme Grammar School, Manchester M16 8PR.
Contact
Email:
admin@selfhelpservices.org.uk
0161 226 3871
Trafford Anxiety Management Course
The Trafford Anxiety Management course is a 6-week structured course aimed at individuals suffering with anxiety-related issues who would like to improve their levels of wellness and learn coping strategies that promote ongoing well-being.
The group runs weekly on a rolling basis over a 6-week period. For details of the next running course contact the Trafford Psychological Wellbeing Service on Tel: 0161 495 9096 or E-mail: pws@trafford.nhs.uk
Contact
Email:
pws@trafford.nhs.uk
0161 495 9096
