This group offers a sympathetic and non-judgmental space where you can meet others who also struggle with anxiety and depression. Our groups care about your experiences and really understand. They offer help, information and a place for people to share ideas on how to cope with depression.
To find out more or join see the Anxiety and Depression Support Groups webpage, or email: dropins@thebiglifegroup.com.
- Opening times:
- Tuesdays from 7.00pm - 9.00pm
- Age:
- 18+
- Cost:
- Free
- Related:
- Agoraphobia Anxiety Anxious Confidence Depression Drop-in Emotional Feeling Down Groups Hopeless Low Mood Panic Attacks Peer Peer Support Phobia Phobias Sad Self Esteem Self Help Shy Social Social Phobia Stress Support Support Group Tearful Unhappy Wellbeing Worried Worry