Whether its low mood, anxiety, stress or managing difficult thoughts and feelings, Manchester residents can access the new Emotional Resilience Course, launched by mental health charity Self Help Services, to help them deal with what life throws at them in a healthy and beneficial way.
News
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Launch of New Website
The new website will be launched on 31st January 2011
Self Help Services continues provision throughout the festive season
North West mental health charity, Self Help Services, will be running its drop-in self help groups, structured courses and light box therapy throughout the festive season ensuring they can support people at a time when living with mental health needs can be particularly difficult..
Computer based treatment now on offer in homes across Trafford
People suffering from anxiety, depression and phobias in Trafford can now get vital treatment in the comfort of their own homes thanks to a new service.
Following National Self Care Week, Self Help Services announce new computer based treatment for Stockport residents
Following the NHS’ Self Care Week, mental health charity Self Help Services has announced a new service for people suffering from anxiety, depression and phobias.
From 22 November, people living in Stockport will soon be able to get cCBT in the comfort of their own homes.
Volunteers with mental health issues help charity crush stigma
Greater Manchester mental health charity Self Help Services has a unique way of helping people tackle their illnesses, only recruiting volunteers with mental health conditions to run its many self help groups.
Self Help Services wins national award for using technology to treat mental ill health
Greater Manchester mental health charity Self Help Services has won a National eWell-Being Award for its use of ICT in helping people overcome depression and anxiety.
Charity recognised for using technology for treating mental ill health
Greater Manchester mental health charity Self Help Services has been shortlisted in a prestigious awards event recognising the use of information technology in improving public services.
Oldham woman overcomes stress at the click of a mouse
A manager from Chadderton has overcome feelings of stress and despair thanks to a new computer course designed to turn around anxiety, depression and fear.
Charity boss new chair for mental health forum for Manchester
Chief Executive Nicky Lidbetter of mental health charity Self Help Services has been named as the new Chair of the Manchester Mental Health Providers Group.
Click your way to better mental health
Local people with common mental health problems can now benefit from a new computerised Cognitive Behaviour Therapy service.
New services lightens the mood across Trafford
A variety of treatments for anxiety and depression is now available all over Trafford thanks to a new service run jointly by mental health charity Self Help Services and the NHS.
Charities team up to bring wellbeing into the community
Treatment for anxiety and depression for many hundreds of Stockport people is now be available on the doorstep thanks to three charities teaming up to provide a new service.
Computerised therapy leads to new career
A computer programme designed to help people beat depression has led a Stockport career woman out of the blues and into a new profession.
Computerised Cognitive Therapies come to Oldham
Mental health charity Self Help Services has just launched its seventh comuterised Cognitive Therapy, this time extending to people living in the Borough of Oldham.
