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Welcome.

Self Help Services is a user-led mental health charity, providing services across the North West. We believe in people having a choice in mental health care.

We provide one-to-one therapy, computerised Cognitive Behavioural Therapy (cCBT), self help groups and courses  to people suffering from mental ill health and social exclusion.

News

  • Administrator: Stockport Psychological Well Being Service

    20 Jan 2012

    Self Help Services is looking to recruit a motivated individual to provide administrative support to the Stockport Psychological Well Being Service. Please see our vacancies page for details

  • Our hours over the Christmas period

    12 Dec 2011

    Self Help Services will be closed on Monday, 26th and Tuesday, 27th December with business as usual 28th t0 30th December. We will also be closed on Monday, 2nd January, reopening on Tuesday, 3rd January. Some drop-in groups may have … Read More

  • Self Help via the telephone

    9 Dec 2011

    Self Help Services is pleased to announce that telephone therapies are now available. Counselling and Cognitive Behavioural Therapy (CBT) are offered to clients over the phone, allowing those who find it difficult to leave the house access to therapies that … Read More

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